by D Crum | Mar 6, 2012 | Uncategorized
Stress In a 2010 study from Sweden, one 80-minute hand-and-foot massage significantly lowered people’s heart rates, cortisol levels, and insulin levels—all of which help lower stress. Consistent regular massages, even just neck and shoulder massages on a...
by D Crum | Mar 2, 2012 | Uncategorized
What is swedish massage? it was developed in the 1700s by a Swedish doctor, this type of massage is generally used to relax and energize. Long gliding strokes, applying circular pressure with hands and palms, and firm kneading are used to relax muscles and increase...
by D Crum | Mar 2, 2012 | Massage Therapy
FASCIA is a connective tissue that wraps and envelops our body, it provides a web that interconnects all the tissues of the body. Fascia is directly beneath the skin and superficially on the skin. Deeper in the body it wraps around musculature and is integral to the...
by D Crum | Mar 2, 2012 | Uncategorized
MASSAGE THERAPY helps reduce stress and incorporating massage into your health regimen improves the autonomic nervous system regulation. Massage helps reduce headaches and improves your psychological state. A study by the National Headache Foundation found stress...
by D Crum | Feb 27, 2012 | Massage Therapy
Massage Therapy increases the number of NK (natural killer cells) that are known to destroy cancer cells. The study at the University of Miami Miller School of Medicine focused on the effects of massage therapy on breast cancer patients. Field concluded that massage...
